be free from stigma.


Our Mission

The Be Free Yoga Foundation is a not for profit that brings the tools of yoga and meditation to those who are moving through or living with mental illness. We support our community by providing accessible programming to those who are seeking support for their mental health.


Our Impact

The Be Free Yoga Foundation works with top organizations in providing care and resources to those moving through mental health issues or living with mental illness. We offer free yoga and meditation programs to support any treatment they are already receiving. The Be Free Yoga Foundation works with Alberta Health Services, Boyle Street Community Centre, Parkland School Division, Edmonton Public School Division, Catholic Social Services, and more. We work with all ages from kids and youth to adults and seniors, we are proud of how we make these tools accessible to those who wouldn’t otherwise have access. We bring our classes into spaces where the people are familiar with while providing yoga mats and qualified teachers to support the specific demographic.



THOUSAND Dollars Raised

Through local fundraising and grants we have received over $40,000 to be able to offer our programming, and classes free of charge, as well as sending people from our community to become certified yoga teachers.


Years Serving communities

We have been actively offering classes and programs within Spruce Grove, Stony Plain, Edmonton and surrounding area since the fall of 2015.


PEOPLE Impacted

Individual People have participated in one or more of our classes and programs with over 2,000 classes being taught in the last 3 years.


Get Involved

The Be Free Yoga Foundation couldn’t operate without the support from you, our community. If you would like to be involved with the Be Free Yoga Foundation we would love to hear from you. Whether you are interested in volunteering, setting up a fundraiser, corporate sponsorship, donations, or any other ideas you may have please reach out to us!


Sign Up For a Program

If you work for an organization that is interested in bringing in the Be Free Yoga Foundation to support your current programming please reach out.

Volunteer opportunities

Interested in volunteering your time at one of our events, or have an idea for a fundraising event we would love to hear from you.

Make a Donation

We are a not for profit and we rely on the generosity of others so we can continue to offer our services to our community, any donation is greatly appreciated. We are always looking for corporate sponsors, if you think this is a good fit we would love to hear from you.