Our Classes

 
 

Tuesday 10:30 am at the Stan Woloshyn Building

We are currently running yoga and meditation sessions every Tuesday at Alberta Health Services in Spruce Grove. This class is free of charge for those who utlize the serves provided by AHS, registration for this class is through Addictions and Mental Health at the Stan Woloshyn Building. 

Time

Tuesdays
10:30am

Location

Stan Woloshyn Building
205 Diamond Avenue 
Spruce Grove, Alberta
T7X 3A8

 

Wednesday 12pm at Boyle Street Community Centre

We are very excited and proud to be offering access to yoga and meditation for the staff at Boyle Street Community Centre over their lunch break. They are working with our communities most resilient population and caring for their own mental health is incredibly important.

TIME

Wednesdays
12pm

Location

Boyle Street Community Centre
10116 – 105 Avenue NW
Edmonton, Alberta,
T5H 0K2

 

Thursday 10:45 am at Sculpt Fit

This class is in partnership with Alberta Health Services in the Tri-Region. This class is free of charge for those utilizing the services provided by AHS in Spruce Grove or Stony Plain. If you are currently in treatment with AHS please ask your councillor for a referral to attend this class.

TIME

Thursdays
10:45am

Location

Sculpt Fit
116, 1 Hawthorne Gate,
Spruce Grove, AB
T7X 0A6

 

Friday 10am at the Glenrose Rehabilitation Hospital  

This class is put on by the Glenrose for their patients in stroke and brain injury recovery. Any interest for this class must go through the Glenrose. 

TIME

Fridays
10am

Location

Glenrose Rehabilitation Hospital
10230 111 Avenue Northwest,
Edmonton, AB
T5G 0B7