Yoga Classes in our community

 

 

 

Tuesday 10:30 am at the Stan Woloshyn Building

We are currently running yoga and meditation sessions every Tuesday at Alberta Health Services in Spruce Grove. This class is free of charge for those who utlize the serves provided by AHS, registration for this class is through Addictions and Mental Health at the Stan Woloshyn Building. 

 

Wednesday 12 -1pm at Boyle Street Community Centre

We are very excited and proud to be offering access to yoga and meditation for the staff at Boyle Street Community Centre over their lunch break. They are working with our communities most resilient population and caring for their own mental health is incredibly important.

Thursday 10:45 am at Sculpt Fit

This class is in partnership with Alberta Health Services in the Tri-Region. This class is free of charge for those utilizing the services provided by AHS in Spruce Grove or Stony Plain. If you are currently in treatment with AHS please ask your councillor for a referral to attend this class.

 

Friday 10am at the Glenrose Rehabilitation Hospital  

This class is put on by the Glenrose for their patients in stroke and brain injury recovery. Any interest for this class must go through the Glenrose.